🇱🇰 Sri Lanka 🌍 WHO 🌏 Asia-Pacific 🇯🇵 Japan

BMI Calculator — Sri Lanka

Body Mass Index · Asia-Pacific Standard · Sri Lankan Health Statistics

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WHO normal BMI: 18.5–24.9. In Sri Lanka, 5.2% of adults are obese and 26.4% are overweight or obese (WHO 2022). Sri Lanka follows the Asia-Pacific BMI standard endorsed by the Ministry of Health: overweight begins at BMI 23 (not 25 as in WHO), and obese at BMI 27.5. South Asian populations, including Sri Lankans, have higher cardiometabolic risk at lower BMI values than European populations.

22.9
Your BMI

WHO scale

1518.5253040
Healthy weight (WHO)
56.7 kg – 76.3 kg
BMI 18.5–24.9 for this height
Asia-Pacific normal
56.7 kg – 70.1 kg
Upper cut-off BMI 22.9
BMI Prime
0.92
BMI ÷ 25. 1.0 = WHO overweight line
🌍WHO
Normal weight
US, Europe, Australia
🇨🇳China
Normal weight
WGOC 2004 standard
🌏Asia-Pacific
Normal weight
Singapore, Hong Kong, Taiwan
🇯🇵Japan
Normal weight
Japan, South Korea

  1. 1
    Convert height to metres
    175 cm ÷ 100
    1.75 m
  2. 2
    Apply BMI formula: weight ÷ height²
    70 ÷ (1.75)² = 70 ÷ 3.0625
    BMI = 22.9
  3. 3
    Classify against international standards
    WHO: <18.5 under, 18.5–24.9 normal, 25–29.9 over, ≥30 obese
    WHO: Normal weight · Asia-Pacific: Normal weight
  4. 4
    BMI Prime (BMI ÷ 25)
    22.9 ÷ 25
    0.92

BMI classification — Sri Lanka and international

Category 🌍 WHO 🌏 Asia-Pacific 🇯🇵 Japan
Underweight < 18.5 < 18.5 < 18.5
Normal weight 18.5 – 24.9 18.5 – 22.9 18.5 – 24.9
Overweight 25 – 29.9 23 – 27.4 ≥ 25 (Obese)
Obese ≥ 30 ≥ 27.5 —

Frequently Asked Questions

What BMI standard does Sri Lanka use? ▾
Sri Lanka follows the Asia-Pacific BMI standard recommended for South Asian populations: normal 18.5–22.9, overweight 23.0–27.4, obese ≥27.5. This is endorsed by the Ministry of Health Sri Lanka and the Sri Lanka Medical Association (SLMA). The WHO-recommended Asia-Pacific cut-offs are used because Sri Lankans face higher metabolic risks (type-2 diabetes, hypertension) at lower BMI levels than Europeans.
What is the obesity rate in Sri Lanka? ▾
5.2% of Sri Lankan adults are obese and 26.4% are overweight or obese per WHO 2022. Using the stricter Asia-Pacific thresholds (overweight ≥23), the effective overweight rate in Sri Lanka is considerably higher. The Ministry of Health Sri Lanka Demographic and Health Survey monitors these trends.
Are Sri Lankans more at risk of metabolic disease at lower BMI? ▾
Yes. Research confirms South Asian populations, including Sri Lankans, develop type-2 diabetes and cardiovascular disease at BMI values 2–3 units lower than Europeans. A Sri Lankan with BMI 23 faces similar metabolic risk as a European at BMI 27. This is why the Asia-Pacific cut-off (overweight ≥23) is more clinically relevant for Sri Lankans than the standard WHO cut-off of 25.